Author: Charlie Barnett

Several articles with practical value caught my eye this week. Here’s a quick roundup: Azelastine...

Last week’s New England Journal of Medicine reported two major studies confirming the powerful...

You’ve probably read countless times that exercise can extend your lifespan, lower the risk of...

Just two weeks ago, the American Heart Association updated its definition of hypertension and...

Social media often insists we need 10,000 steps a day for good health. The truth? That number...