Lose weight while lowering stress

Sandra ClarkInside 640, Our Town Health

Working with nurse practitioner Dana Webber, special education teacher Michelle Watkins lost 60 pounds and developed a personal plan that addressed her unique health needs through diet, exercise and medi­cations.
Webber …

Mammograms save lives

Sandra ClarkOur Town Health

Mammograms save lives every day. The mortality rate of breast cancer drops by half among those who undergo annual mammograms, and nearly 500,000 lives have been saved since screening mammography …