Missy Kane retired Jan. 1, 2022, as fitness promotion coordinator for Covenant Health. For 22 years, this Olympian and former collegiate track and field coach has been guiding East Tennesseans …
Fitness in the time of Covid
Sometimes there are chocolate chip cookies for breakfast. Sometimes she forgets to take enough water with her. Yes, even local fitness expert Missy Kane is not always absolutely perfect in …
Take on the trails with Hiking 101
In just a few weeks, East Tennessee will be decked out in fall foliage, and Covenant Health fitness expert Missy Kane is helping folks get ready. Kane’s Hiking 101 classes …