Author: Charlie Barnett

The word “exercise” is often used by physicians and frequently ignored by patients. This simple...

This year’s influenza A mutant, H3N2, seems particularly severe. Not only are the diffuse body...

Pre-diabetes is defined as a fasting blood glucose level greater than 100 mg/dL or a hemoglobin...

It is well established that regular physical activity improves overall health and longevity. Step...