Author: Charlie Barnett

In an interview this past week with Dr. Gayatri Devi, an internationally known dementia expert...

You’ve probably noticed that sugar is sticky. Surprisingly, that simple observation helps...

If you have stomach ulcers or chronic indigestion and have seen your doctor or a...

Mindfulness has become a popular term in healthcare, but its meaning is simple: being fully...

Melatonin is a natural substance that is secreted by the pineal gland in the brain. The gland...